mindcure
Building Emotional Resilience in Troubled Times: A Holistic Approach
Life today is life with frequent bouts of troubled times. Be it setbacks in personal life, crises at a global level, or just the mundane stressors, emotional resilience largely dictates…
Mental Health Statistics: Get the Facts
Know statistics about mental health, including anxiety, depression, and other mental health conditions. Take away resources and support for mental health awareness and treatment. Mental health is part of our…
How Childhood Trauma Shapes Adult Mental Health: Causes and Effects.
Being such a profound experience, trauma experienced during childhood may hence persist and be a mark on the mental health of the victim even into their adult life. The experience…
The Relationship Between Physical and Mental Health: Causes and Correlations.
The relationship can be explained to be very deep and complex between physical and mental health. Both sides of health go profoundly interlinked, influencing each other in many ways. Poor…
Understanding the Role of Hormones in Psychiatric Disorders
Hormones have therefore been associated with the regulation of various of body functions such as growth, metabolism, and reproduction. At the same time, they also majorly define our mental health.…
How Environmental Factors Contribute to Mental Health Issues
Mental health in today’s day and age is an issue that in no way can be put under the carpet. Our immediate surroundings play a most direct and significant role…
The Science of Sleep and its Influence on Mental Health
Sleep is considered a fundamental process within the biological system, and it is systemically embedded with general characteristics of health and well-being. The relationship between sleep and mental health has…
What Causes Depression: Genetic, Brain Chemistry, and More
This is a complex mental health disorder that affects millions of individuals all across the globe. Life experiences as well as environmental definitely may contribute to the outbreak of the…
The Power of Connection in Friendship for Good Mental Health
Friendship is not like any other social institution; it is very instrumental in the service of mental health. Meaningful, close relations from friends build up a proper emotional support framework,…
Maintaining Good Mental Health within a Romantic Relationship
An overwhelming relationship does not have to be what constitutes a great relationship with your partner. Emotionally healthier relationships demand emotional strength from both partners. They also call for open…